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Your Body Is Talking to You (Are You Listening?)

Have you reached a point where your body isn’t doing what you want it to do? In this video, reflexologist Himavat Ishaya of The Sages’ Touch explains how the first step to healing is really paying attention to what your body is telling you. When you meet for a reflexology session at The Sages’ Touch, [...]

The Sages’ Touch Approach to Ayurvedic Healing

In the U.S., we live in a culture of treatment. Various health professionals will each give you different answers and courses of treatment. However, western culture typically focuses on symptoms, because symptoms are what we recognize. Symptoms—things like muscle pain, headaches, gastrointestinal issues, fatigue, irritability, confusion, depression, anxiety, sleeplessness, and weight loss or weight gain—clue [...]

Reflexology Is More than Skin-Deep: Therese’s Story, Part 2

Previously on this blog, we shared the success story of customer and massage therapist Therese Medzviega, who found relief from her chronic allergies and trouble sleeping in just a few reflexology sessions. But Therese also discovered there was more to her time with Himavat Ishaya of The Sages’ Touch than she initially thought. Therese says [...]

Reflexology to Relieve Allergy Symptoms: Therese’s Story

Cincinnati resident Therese Medzviega had gotten fed up with very bad eye allergies, general allergies, and a difficult time sleeping. She decided to give Himavat Ishaya’s reflexology services at The Sages’ Touch a try to see if he could help her allergies improve and perhaps get her mind to slow down before sleep. “Himavat is [...]

New Class: Understanding the Five Elements

Understanding the Five Elements is one of several new classes offered by The Sages’ Touch to anyone who is interested (no prerequisites required). Himavat Ishaya is certified by Kaleshwar to teach this class about the five elements of nature—fire, sky, water, earth, and air—and how they are at work in your life (and how they [...]

New Class: ParamaShiva Yoga

The Sages’ Touch is introducing several new classes for anyone who is interested (no prerequisites are required). ParamaShiva Yoga is a new three-hour course that teaches a system of meditative techniques which help you to access and work with the infinite intelligence in the world. Why? Because the heart and the mind and the body [...]

Celebrating Reflexology Around the World

Happy World Reflexology Week! During the last week of each September, the International Council of Reflexologists encourages practitioners to spread the word about reflexology across the globe. At The Sages’ Touch, we’d like to invite Cincinnati and Northern Kentucky to join in. We hope to generate more health-conscious minds, and create a greater understanding of [...]

5 All-Natural Ways to Reduce Stress

Stress is bad for you. You know this. We know this. It’s not really big news. (For all the low-down on what stress is, how it affects you, and what to do about it, check out this MedicineNet.com article.) But what are you doing to manage your stress levels? If you regularly feel worried, uptight, [...]

Ask a Reflexologist

Is there something you’ve always wondered about reflexology? Our founder, reflexologist Himavat Ishaya, is open to answering your reflexology questions. Some general examples might be: Does reflexology cure/treat diseases or ailments? What does reflexology do? How does reflexology work? What are the benefits of reflexology? Can reflexology make a condition worse? What can I expect [...]

Silence: The Infinite Power Within

In the latest issue of Cincinnati’s Whole Living Journal, Himavat Ishaya contributes his thoughts about the power of silence. “How Healing Happens” is part 1 in a two-part series published by the magazine, which is the premier healthy living publication in the Greater Cincinnati-Northern Kentucky area. There is a powerful truth about sickness and healing [...]